Sizzling HOT outside!!
Yesterday it was the first day of the 7-8 tournament..And it burn us there, because we been waiting for the Yankees to show up and unfortunately they are forfeited, they are so late!!! Because it's so dry at the field so dry and I smell dirt!
So much with that..I think now a day we need a make over! We forgot to take good care of our self..we gain a lot ,my skin is kinda dry and my hair is very long and dry! It so alarming for us, we need a healthy balance diet, specially for the mind-body and spirit that will results in an overall feeling of well being..Because of our laziness this is what we get! But I know it's not late yet to do those things. So starting now we have to limit eating junk foods,we do some exercises we need to change our lifestyle.
I found this Colonics in Santa Monica , they have good quality facilities and a modern equipment. So experience a new level of health at Wellness Within Spa today!
Get fit and stay healthy people!
10 comments:
"Good Health" is all depends on the good fitness and good diet. If you are having protein diet, that will be good for your health. Thanks
Good health is all depends on the right diet plan, healthy nutrition, best supplements, regular workout etc.
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