Now a days I'm trying to lose some weight because of my BP. Eric he set me an appointment for Dr. Raju on Aug 2,2010. So maybe this time I will have a maintenance and which is I'm bad in taking medicine 'coz I always forget or I'm not use to it!!! Yesterday I suppose to start my morning walking, but for being lazy I was not able to do it! grrrrrrrrrr I hate myself!!!!Lord, please give me courage to do those things , I know that's for my own good/health. But few days ago I started eating less, but it seems it doesn't show yet! Because I'm not regular, I drink tea a balance diet tea, Active yogurt and a dried plums.
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